Chick-fil-A Sides

Chick-fil-A sides menu offers you many delicious and healthy options. It includes munching tastes like waffle potato fries and chips and healthy snacking like a side salad, fruit cup, and kale crunch salad to fill your appetites. Mac & cheese and chicken noodle soup are for you.

It contains all food options, like non-allergen and gluten-free, with their prices, allergens, and nutritional information.

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Sides Menu Listing

Waffle Potato Fries

These fries are made of waffle-cut potatoes, cooked in canola oil, and sprinkled with sea salt. These are cooked until crispy outside and tender inside.

There are three different waffle potato fries cup sizes: small, medium, and large. A medium-size cup costs $2.09. Enjoy and pair these fries with your favorite meal.

Side Size	Allergens	Serving Size	Calories	Fat	Carbs	Protein
Small Potato Fries	No allergen	96g	320	19g	35g	4g
Medium potato fries	No allergen	125g	420	24g	45g	5g
Large potato fries	No allergen	179g	600	35g	65g	60g

Fruit Cup

The cup includes chopped pieces of red and green apples, mandarin orange segments, fresh strawberry slices, and blueberries. It is prepared fresh daily and served chilled.

This is the healthiest menu option at Chick-fil-A. There are three different fruit cup sizes: small, medium, and large. A medium-size cup costs $4.00.

Side Size	Allergens	Serving Size	Calories	Fat	Carbs	Protein
Small Fruit Cup	No allergen	107g	60	0g	14g	1g
Medium Fruit Cup	No allergen	125g	70	0g	16g	1g
Large Fruit Cup	No allergen	215g	120	0g	28g	1g

Side Salad

This side dish contains mixed greens, shredded Monterey Jack and Cheddar cheeses, and grape tomatoes. It is prepared fresh daily and served with charred tomato, crispy red bell peppers, and your choice of dressing.

Mac & Cheese

It is the best item on the Chick-fil-A sides list. It includes classic macaroni and cheeses, including Parmesan, Cheddar, and Romano. It is baked to form a crispy top layer of baked cheese.

It has three different mac & cheese sizes: small, medium, and large. A medium-size cup costs $5.25.

Side Size	Allergens	Serving Size	Calories	Fat	Carbs	Protein
Small Mac & Cheese	Milk, Egg, Soy, Wheat	136g	270	17g	17g	12g
Medium Mac & Cheese	Milk, Egg, Soy, Wheat	227g	50	29g	28g	20g
Large Mac & Cheese	Milk, Egg, Soy, Wheat	425g	840	53g	53g	38g

Chicken Noodle Soup

This Soup comprises chicken breast, chopped carrots, and celery with egg noodles. It is served with Saltine crackers.

Also, it has two sizes: a cup size and a bowl size. A Noodle Soup cup costs $3.85.

Side Size	Allergens	Serving Size	Calories	Fat	Carbs	Protein
Cup of Chicken Noodle Soup	Milk, Egg, Soy, Wheat	233g	170	4g	25g	10g
Bowl of Chicken Noodle Soup	Milk, Egg, Soy, Wheat	422g	280	6g	38g	11g

Chicken Tortilla Soup

It is prepared with chicken breast, black beans, a creamy white soup base, vegetables, spicy heat, and corn tortilla strips. It includes seasonal items only.

Having two sizes: a cup size and a bowl size. A Chicken Tortilla Soup cup costs $4.85.

Side Size	Allergens	Serving Size	Calories	Fat	Carbs	Protein
Cup of Chicken Tortilla Soup	Milk, Egg, Soy, Wheat	265g	350	11g	39g	25g
Bowl of Chicken Tortilla Soup	Milk, Egg, Soy, Wheat	471g	570	16g	64g	44g

Berry Parfait

The Berry Parfait is another best item that is a creamy, organic vanilla bean parfait made with fresh berries. It includes your choice of toppings.

It is a good and healthy side option. There are two types of topping: granola topping and cookie crumbs topping. A Berry Parfait cup topped with granola costs $4.75.

Side Size	Allergens	Serving Size	Calories	Fat	Carbs	Protein
Berry Parfait with Granola	Milk, Tree Nuts	206g	270	9g	35g	13g
Berry Parfait with Cookie Crumbs	Milk, Soy, Wheat	195g	240	8g	31g	12g

Kale Crunch Side

This dish contains curly kale and green cabbage, an apple cider and Dijon mustard vinaigrette, and is topped with salted, crunchy roasted almonds.

Buddy Fruits Apple Sauce

Buddy Fruits is a 100% natural combination of fresh apples, apple juice, and cinnamon. It is a child-size pouch smoothly blended and served in a fun, squeezable 3.2 oz.

Waffle Potato Chips

These chips are cooked waffle-cut potato chips sprinkled with sea salt.

All Sides Nutrition Info

Sides	Serving Size (g)	Calories	Fat (g)	Sat. Fat (g)	Trans Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Fiber (g)	Sugar (g)	Protein (g)
Chick-fil-A Waffle Potato Fries	125	420	24	4	0	0	240	45	5	1	5
Fruit Cup	125	70	0	0	0	0	0	16	2	12	1
Side Salad	166	470	42	8	0	35	700	14	4	5	6
Mac & Cheese	227	450	29	16	0	70	1190	28	3	3	20
Chicken Noodle Soup	233	170	4	1	0	30	1220	25	1	1	10
Kale Crunch Side	112	170	12	1.5	0	0	250	13	4	8	4
Berry Parfait	206	270	9	3.5	0	20	85	35	1	26	13
Waffle Potato Chips	43	220	13	3.5	0	0	250	25	2	0	3
Buddy Fruits Apple Sauce	90	45	0	0	0	0	0	12	1	8	0

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